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Sunday, June 23rd, 2019

"Lucky Slots"

In teams of 3:


AMRAP 20:

7 Kettlebell Swings (70/53)

7 Burpees

7 Box Jumps (30/24)

*Teammates complete full round, then switch

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Friday, November 27th, 2020 WOD

Help Keep Our Box Open!!! As the COVID infection rates continue to climb across Massachusetts and the globe, it has caused concern to close businesses down where people can gather. Over the last coupl

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