Jun 23, 20191 min readSunday, June 23rd, 2019"Lucky Slots"In teams of 3:AMRAP 20:7 Kettlebell Swings (70/53)7 Burpees7 Box Jumps (30/24)*Teammates complete full round, then switch
"Lucky Slots"In teams of 3:AMRAP 20:7 Kettlebell Swings (70/53)7 Burpees7 Box Jumps (30/24)*Teammates complete full round, then switch
Saturday, May 21st, 2022 WODKSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD 30 m