Jun 22, 20191 min readSunday, June 23rd, 2019"Lucky Slots"In teams of 3:AMRAP 20:7 Kettlebell Swings (70/53)7 Burpees7 Box Jumps (30/24)*Teammates complete full round, then switch
"Lucky Slots"In teams of 3:AMRAP 20:7 Kettlebell Swings (70/53)7 Burpees7 Box Jumps (30/24)*Teammates complete full round, then switch
Saturday, September 7th, 2024 WODKSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...
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