Nov 10, 20191 min readSunday, November 10th, 2019 WODWODComplete 3 Rounds100 m Shuttle Run25 Renegade Rows 100 foot Farmers Carry 25 Sit-Ups100 foot Farmers CarryRx: 55/35L3: 50/30L2: 45/25L1: 40/20WOD62 views0 commentsPost not marked as liked
WODComplete 3 Rounds100 m Shuttle Run25 Renegade Rows 100 foot Farmers Carry 25 Sit-Ups100 foot Farmers CarryRx: 55/35L3: 50/30L2: 45/25L1: 40/20
Saturday, JUly 24th, 2021 WODKSCF Notes Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD "Triple 2" For Time 2,000 meter
