Nov 3, 20191 min readSunday, November 3rd, 2019 WODStrength:Weighted Pull-Ups4x34x2WOD:Complete for time800 m Run20 MB Cleans30 Ring Rows20 Super HumansRow 50/35 CalsWOD24 views0 commentsPost not marked as liked
Strength:Weighted Pull-Ups4x34x2WOD:Complete for time800 m Run20 MB Cleans30 Ring Rows20 Super HumansRow 50/35 Cals
Saturday, JUly 24th, 2021 WODKSCF Notes Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD "Triple 2" For Time 2,000 meter
