Strength:
Weighted Pull-Ups
4x3
4x2
WOD:
Complete for time
800 m Run
20 MB Cleans
30 Ring Rows
20 Super Humans
Row 50/35 Cals
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See AllHelp Keep KSCF OPen Over the last couple of weeks, the Cambridge City Council has proposed a policy to close indoor dining, gyms, casinos, and other non-essential indoor activities as soon as possible
Help Keep KSCF OPen Over the last couple of weeks, the Cambridge City Council has proposed a policy to close indoor dining, gyms, casinos, and other non-essential indoor activities as soon as possible
