Search

Sunday, October 27th, 2019 WOD

Strength

Use 12 Mins to work to heavy 1 RM DB Snatch


WOD


AMRAP 15 mins


50 Double Unders

15 MB Cleans

15 Push-ups

150 ft. DB Farmers Carry (30% of deadlift 1 RM)


42 views0 comments

Recent Posts

See All