Oct 6, 20191 min readSunday, October 6th, 2019 WODWODComplete 4 Rounds 100' Bear Crawls 15 KettleBell Swings (53/35) 15 Ring Rows WOD29 views0 commentsPost not marked as liked
Saturday, February 27th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.
