Thursday, December 26th, 2019 WODDec 25, 20191 min readNO CLASSES TODAY AND THE FACILITY IS CLOSED FOR ELECTRICAL WORK.WODAMRAP 15 mins10 Push-Ups 15 Sit-ups10 Pull-Ups15 Squats5 Inverted Burpees
Saturday, August 22nd, 2026 WODKSCF Notes Refining your diet is a core principle to daily life. Get your FITAF 20% discount off your first order and FREE DELIVERY to KSCF Track your health and recovery with our KSCF WHOOP team here
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