NO CLASSES TODAY AND THE FACILITY IS CLOSED FOR ELECTRICAL WORK.
WOD
AMRAP 15 mins
10 Push-Ups 15 Sit-ups
10 Pull-Ups
15 Squats
5 Inverted Burpees
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NO CLASSES TODAY AND THE FACILITY IS CLOSED FOR ELECTRICAL WORK.
WOD
AMRAP 15 mins
10 Push-Ups 15 Sit-ups
10 Pull-Ups
15 Squats
5 Inverted Burpees