Dec 26, 20191 min readThursday, December 26th, 2019 WODNO CLASSES TODAY AND THE FACILITY IS CLOSED FOR ELECTRICAL WORK.WODAMRAP 15 mins10 Push-Ups 15 Sit-ups10 Pull-Ups15 Squats5 Inverted Burpees
NO CLASSES TODAY AND THE FACILITY IS CLOSED FOR ELECTRICAL WORK.WODAMRAP 15 mins10 Push-Ups 15 Sit-ups10 Pull-Ups15 Squats5 Inverted Burpees
Saturday, May 21st, 2022 WODKSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD 30 m