WOD
“Fish out of Water”
For Time:
2K Row
Directly into 10 Rounds:
2 Power Cleans
4 Bar-Facing Burpees
6 Alternating Pistols
Rx: 185/115
L3: 165/105
L2: 135/95
L1: 115/75
Thursday, July 18th, 2019 WOD
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WOD
“Fish out of Water”
For Time:
2K Row
Directly into 10 Rounds:
2 Power Cleans
4 Bar-Facing Burpees
6 Alternating Pistols
Rx: 185/115
L3: 165/105
L2: 135/95
L1: 115/75
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