Search

Thursday, July 18th, 2019 WOD


Getchya Row onnn

WOD


“Fish out of Water”


For Time:


2K Row


Directly into 10 Rounds:

2 Power Cleans

4 Bar-Facing Burpees

6 Alternating Pistols


Rx: 185/115

L3: 165/105

L2: 135/95

L1: 115/75

110 views

Recent Posts

See All

Friday, November 27th, 2020 WOD

Help Keep Our Box Open!!! As the COVID infection rates continue to climb across Massachusetts and the globe, it has caused concern to close businesses down where people can gather. Over the last coupl

© Kendall Square CrossFit 2020.

kendall_square_crossfit_90px.png