WOD
“Fish out of Water”
For Time:
2K Row
Directly into 10 Rounds:
2 Power Cleans
4 Bar-Facing Burpees
6 Alternating Pistols
Rx: 185/115
L3: 165/105
L2: 135/95
L1: 115/75
WOD
“Fish out of Water”
For Time:
2K Row
Directly into 10 Rounds:
2 Power Cleans
4 Bar-Facing Burpees
6 Alternating Pistols
Rx: 185/115
L3: 165/105
L2: 135/95
L1: 115/75
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.