This Week's Programming
Fri: howmuchyabench.net
KSCF Notes
Juneteenth & Pride WOD Coming soon!
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .

Skillz
Kipping Drills
WOD
"Hercules"
AMRAP 14 minutes
7 HSPU
11 Burpee Box Jump Over (24/20)
7 Chest to Bar Pull-Up
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