Our post-Open activities will be voted on via our private Facebook group which I will post tonight. We'll head to a place with games or activities we can play as well as good food. We'll update via email, here, and FB when the final call is made.
What's your guess for the 23.3 announcement at 3 pm today?!? 🤔
This Week's Programming
Fri: CrossFit Open 23.3 FINAL WOD
KSCF Notes
Weightlifting classes on Tuesdays and Wednesdays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
With a Partner
Complete 2 rounds for time
60 Cal ski
30 Manmakers (40/25)
500' Farmers' walks
60 Cal bike
30 DB Box stepovers (24/20)
60 Push-ups
Comments