This Week's Schedule
Wed: Open day, no strength but we'll b
Thurs: Front Squats
Fri: Accessory Strength
Until further notice, we will no longer have Zoom WODs. Soon, we hope to have a box tablet to stream our live KSCF classes on Zoom at a limited basis. Keep in touch with your emails as well as here for news.
Follow our FB group or our handle @kendallsquarecf .
"Inflatable Tube Man"
Complete 5 Rounds
10 Alt. DB Front Rack Lunge