KSCF Face Off Episode V
This Saturday bring you and your friends to check out your fellow athletes testing their limits in our in-house comp. This has been a great event over the last many years and you'll see a competitive side of people you may not have seen before. Any guests can come in for free to hang out in the box.
This Week's Programming
Thu: Deadlift 1 RM
Fri: Open-Day of Whatever you request
KSCFaceOff will be held on April 9th starting at 9 am.
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
1-arm KB Z-Press
4 sets of 5/arm