This Week's Programming
Fri: Longer BB and Cardio WOD
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the KSCFam code at checkout for 40% off your first order
Weightlifting classes are back on Wednesdays & Fridays
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Complete for Time:
Run 1 mile
Run 800 m
*Wear Vest and break up reps as you plan to during "Murph"