KSCF Notes
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the KSCFam code at checkout for 40% off your first order
Weightlifting classes are back on Fridays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
For time:
5 rounds
10 Burpee Box Jumps Overs
2 Power Cleans (205/145)
10 Toes to Bar
2 Squat Cleans (205/145)
5 rounds
10 Burpee Box Jumps Overs
1 Power Cleans (205/145)
10 Toes to Bar
1 Squat Cleans (205/145)