Jul 29, 20221 min readSaturday, July 30th, 2022 WODKSCF NotesShoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf .Maybe one Saturday Coach Neddy will expose cute little Aria to his #SoulCrushingSaturday WODsWOD30 min AMRAP partners Alt rounds 400m run10 Pull-ups10 thrusters 95/65
KSCF NotesShoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf .Maybe one Saturday Coach Neddy will expose cute little Aria to his #SoulCrushingSaturday WODsWOD30 min AMRAP partners Alt rounds 400m run10 Pull-ups10 thrusters 95/65
Saturday, September 30th, 2023 WODKSCF Notes Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the KSCFam code at checkout for 40% off your first order Weightlifting classes are back o