#SweatySelfie 2/5

Tuesday, JUne 2nd, 2020 #BlackOutTuesday

KSCF Notes Check your email about our added Zoom WOD classes and the links to find them. Check your emails or find the WODs and Links on...

Jun 1, 20201 min read

Saturday, May 30th, 2020 At-Home WOD

KSCF Notes Check your email about our added Zoom WOD classes and the links to find them. Check your emails or find the WODs and Links on...

May 29, 20201 min read

Friday, May 29th, 2020 At-Home WOD

KSCF Notes Check your email about our added Zoom WOD classes and the links to find them. Check your emails or find the WODs and Links on...

May 28, 20201 min read

Thursday, May 28th, 2020 AT-Home WOD

KSCF Notes Check your email about our added Zoom WOD classes and the links to find them. Check your emails or find the WODs and Links on...

May 27, 20201 min read

Wednesday, May 27th, 2020 At-Home WOD

KSCF Notes Check your email about our added Zoom WOD classes and the links to find them. Check your emails or find the WODs and Links on...

May 26, 20201 min read

Tuesday, May 26th, 2020 AT-Home WOD

KSCF Notes Check your email about our added Zoom WOD classes and the links to find them. Check your emails or find the WODs and Links on...

May 25, 20201 min read

Friday, May 22nd, 2020 At-Home WOD

KSCF Notes We just sent an email out last week/this week updating our added Zoom WOD classes and the links to find them. Check your...

May 21, 20201 min read

Thursday, May 21st, 2020 At-Home WOD

KSCF Notes We just sent an email out last week/this week updating our added Zoom WOD classes and the links to find them. Check your...

May 20, 20201 min read

Wednesday, May 20th, 2020 At-Home WOD

KSCF Notes We just sent an email out Wednesday updating our added Zoom WOD classes and the links to find them. Check your emails or find...

May 19, 20201 min read

Tuesday May 19th, 2020 At-Home WOD

KSCF Notes We just sent an email out Wednesday updating our added Zoom WOD classes and the links to find them. Check your emails or find...

May 18, 20201 min read

Monday May 18th, 2020 At-Home WOD

KSCF Notes We just sent an email out Wednesday updating our added Zoom WOD classes and the links to find them. Check your emails or find...

May 18, 20201 min read

Saturday May 16th, 2020 At-Home WOD

KSCF Notes We just sent an email out Wednesday updating our added Zoom WOD classes and the links to find them. Check your emails or find...

May 15, 20201 min read

Friday May 15th, 2020 At-Home WOD

KSCF Notes We just sent an email out Wednesday updating our added Zoom WOD classes and the links to find them. Check your emails or find...

May 14, 20201 min read

Thursday May 14th, 2020 AT-Home WOD

KSCF Notes We just sent an email out Wednesday updating our added Zoom WOD classes and the links to find them. Check your emails or find...

May 14, 20201 min read

Wednesday May 13th, 2020 AT-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am Find our...

May 12, 20201 min read

Tuesday May 12th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am Find our...

May 11, 20201 min read

Monday May 10th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am Find our...

May 10, 20201 min read

Saturday May 9th, 2020 At-Home

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am Find our...

May 8, 20201 min read

Friday May 8th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am Find our...

May 7, 20201 min read

Thursday, May 7th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am Find our...

May 6, 20201 min read