Tuesday, May 17th, 2022 WOD
This Week's Programming Wed: Only Murph Prep Thu: Deadlifts Fri: Kipping and DB Strict Press KSCF Notes Monday, May 30th we'll be...
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- May 15
- 1 min
Monday, May 16th, 2022 WOD
This Week's Programming Tue: Snatch Wed: Only Murph Prep Thu: Deadlifts Fri: Kipping and DB Strict Press KSCF Notes Monday, May 30th...
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- May 13
- 1 min
Saturday, May 14th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
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- May 12
- 1 min
Friday, May 13th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
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- May 11
- 1 min
Thursday, May 12th, 2022 WOD
This Week's Programming Fri: Unplanned Open Programming KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe...
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- May 10
- 1 min
Wednesday, May 11th, 2022 WOD
This Week's Programming Thu: Long Murph-Prep Fri: Unplanned Open Programming KSCF Notes Monday, May 30th we'll be performing our "Murph"...
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- May 9
- 1 min
Tuesday, May 10th, 2022 WOD
Tuesday Evening Classes Will Have No Coach Classes scheduled for tonight will not be led by a coach. Jared is dealing with a health...
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- May 8
- 1 min
Monday, May 9th, 2022 WOD
This Week's Programming Tue: Front Squat Wed: Clean & Jerk Thu: Long Murph-Prep Fri: Unplanned Open Programming KSCF Notes Monday, May...
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- May 5
- 1 min
Friday, May 6th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
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- May 4
- 1 min
Happy Cinco de Mayo, 2022 WOD
This Week's Programming Fri: Snatch Strength KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring...
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- May 3
- 1 min
Wednesday, May 4th, 2022 WOD
This Week's Programming Thu: Long Murph-Prep Fri: Snatch Strength KSCF Notes Monday, May 30th we'll be performing our "Murph" workout....
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- May 2
- 1 min
Tuesday, May 3rd, 2022 WOD
This Week's Programming Wed: Back squat Thu: Long Murph-Prep Fri: Snatch Strength KSCF Notes Monday, May 30th we'll be performing our...
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- May 1
- 2 min
Monday, May 2nd, 2022 WOD
May Member of the Month Another month passed us and another incredible member of our KSCFam to recognize this month. Take a moment to...
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- Apr 29
- 1 min
Saturday, April 30th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Email coming soon Shoe Donations. Bring in your used shoes to...
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- Apr 28
- 1 min
Friday, April 29th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
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- Apr 27
- 1 min
Thursday, April 28th, 2022 WOD
This Week's Programming Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in...
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- Apr 26
- 1 min
Wednesday, April 27th, 2022 WOD
This Week's Programming Thu: Snatches Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe...
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- Apr 25
- 1 min
Tuesday, April 26th, 2022 WOD
This Week's Programming Wed: Deadlifts & Benchmark WOD Thu: Snatches Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll be performing...
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- Apr 24
- 1 min
Monday, April 25th, 2022 WOD
This Week's Programming Tue: Murph Prep Wed: Deadlifts & Benchmark WOD Thu: Snatches Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll...
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- Apr 22
- 1 min
Saturday, April 23rd, 2022 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD...
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