West End Benching Bros #WEBB KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF...

Onur is eyeing that target! This Week of Programming Fri:  Bench Press and no WOD planned yet KSCF Notes It's the New Year and refining...

Check out Caitlin's Core Strength on those TTBs!! This Week of Programming Thu : Clusters, short interval WOD Fri:  Bench Press and no...

Check out Coach Darwin's post about The Power of Protein. Click the image to head to the Brain Gains Blog This Week of Programming Wed :...

Sid the Kid. Get your doses of this Professor before he moves to the West Coast. This Week of Programming Tue : Clean & Jerk Complex,...

KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...

KEEP YOUR MIDLINE CLOSED WITH OUR HEAVY PRESSES TODAY KSCF Notes It's the New Year and refining our diet as a core principle to our daily...

This Week of Programming Fri:  Press and likely an old Open WOD KSCF Notes It's the New Year and refining our diet as a core principle to...

💘 Nothing greater than building bonds at KSCF while helping make one another better ❣️ This Week of Programming Thu : Lunges and some...

This Week of Programming Wed : Nordic Curls and a Sprint couplet with Hang Cleans Thu : Lunges and some sort of WOD Fri:  Press and...

This Week of Programming Tue : Inverted Skills, Murph WOD Wed : Nordic Curls and a Sprint couplet with Hang Cleans Thu : Lunges and some...

KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...

Look at those Arms!! 💪 KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS...

This Week of Programming Fri:  Short-Medium WOD then Accessory Strength KSCF Notes It's the New Year and refining our diet as a core...

Get your discounted meals with this link. Start your 2025 off on the right foot with a whole foods diet delivered right to KSCF. This...

Minkyung Kim, Our January MOM As noted, we may not see Minkyung in the box again but if we're lucky, she'll come back to the Cambridge...

January Member of the Month Though Minkyung has been with us for less than a year, her impact has been truly inspiring. Her...

KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...

Our January Member of the Month, Minkyung. Keep your eyes peeled to the WOD page to learn more about her. KSCF Notes It's the New Year...

This Week of Programming Fri:  Split Jerk, no WOD planned KSCF Notes It's the New Year and refining our diet as a core principle to our...