KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

This Week of Programming Fri:   Accessory Strength and a medium to short WOD. KSCF Notes Support our Black and marginalized community by...

This Week of Programming Thu : Snatch, DL and BJ WOD Fri:   🤔 KSCF Notes Support our Black and marginalized community by donating to...

This Week of Programming Wed : 🤔 Thu : Snatch, DL and BJ WOD Fri:   🤔 KSCF Notes Support our Black and marginalized community by...

This Week of Programming Tue : Back Squat and Open WOD Wed : Nothing Planned Thu : Snatch, DL and BJ WOD Fri: Nothing Planned KSCF Notes...

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

This Week of Programming Fri : Push Press and locomotion WOD KSCF Notes Support our Black and marginalized community by donating to Bikes...

This Week of Programming Thu : Handstands and HS Walking, Interval WOD Fri : Push Press and locomotion WOD KSCF Notes Support our Black...

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...

This Week 1 RM Testing 10/7 : Snatch 10/8:  Bench Press 10/10 : Clean & Jerk KSCF Notes Support our Black and marginalized community by...

Bench Dayyyyyyy!!! This Week 1 RM Testing 10/7 : Snatch 10/8:  Bench Press 10/10 : Clean & Jerk KSCF Notes Support our Black and...

Our October Member of the Month We are excited to announce that Linlu is our Member of the Month at Kendall Square CrossFit! This...

Next Week 1 RM Testing 10/7 : Snatch 10/8:  Bench Press 10/10 : Clean & Jerk KSCF Notes Support our Black and marginalized community by...

This Week 1 RM Testing 9/30 : Back Squat 10/1:  Push Jerk 10/2 : WOD then 1 RM Power Clean 10/3 : 1 RM Overhead Squat 10/4 : 1 RM...

This Week 1 RM Testing 9/30 : Back Squat 10/1:  Push Jerk 10/2 : WOD then 1 RM Power Clean 10/3 : 1 RM Overhead Squat 10/4 : 1 RM...