WOD 3/55

Jul 1
1 min

Saturday, July 2nd, 2022 WOD

4th of July Schedule We have a few cancelations of classes on the 4th of July into the 5th of July. We'll have one class on the 4th of...

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Jun 30
1 min

Friday, July 1st, 2022 WOD

4th of July Schedule We have a few cancelations of classes on the 4th of July into the 5th of July. We'll have one class on the 4th of...

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Jun 29
1 min

Thursday, June 30th, 2022 WOD

4th of July Schedule We have a few cancelations of classes on the 4th of July into the 5th of July. We'll have one class on the 4th of...

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Jun 28
1 min

Wednesday, June 29th, 2022 WOD

4th of July Schedule We have a few cancelations of classes on the 4th of July into the 5th of July. We'll have one class on the 4th of...

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Jun 27
1 min

Tuesday, June 28th, 2022 WOD

This Week's Programming Wed: Deadlift Thu: Interval WOD Fri: Open Programming: designed by your suggestions KSCF Notes Shoe Donations....

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Jun 26
1 min

Monday, June 27th, 2022 WOD

This Week's Programming Tue: Bench Press & Nikhil's WOD Wed: Deadlift Thu: Interval WOD Fri: Open Programming: designed by your...

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Jun 24
1 min

Saturday, June 25th, 2022 WOD

4th of July Schedule We have a few cancelations of classes over the 4th of July. Take a look at our live schedule and see where the...

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Jun 23
1 min

Friday, June 24th, 2022 WOD

4th of July Schedule We have a few cancelations of classes over the 4th of July weekend into the 4th of July. Take a look at our live...

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Jun 22
1 min

Thursday, June 23rd, 2022 WOD

4th of July Schedule We have a few cancelations of classes over the 4th of July weekend into the 4th of July. Take a look at our live...

135 views0 comments

Jun 21
1 min

Wednesday, June 22nd, 2022 WOD

This Week's Programming Thu: Accessory Strength Fri: Open Programming with either Strict Press or an Interval WOD day KSCF Notes Shoe...

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Jun 20
1 min

Tuesday, June 21st, 2022 WOD

This Week's Programming Wed: Kipping Drills Thu: Accessory Strength Fri: Open Programming with either Strict Press or an Interval WOD day...

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Jun 19
1 min

Monday, June 20th, 2022 WOD

This Week's Programming Tue: Snatch Strength Wed: Kipping Drills Thu: Accessory Strength Fri: Open Programming with either Strict Press...

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Jun 17
1 min

Saturday, Juneteenth & PRIDE WOD, 2022

Juneteenth & Pride WOD We can't wait to see our KSCFam tomorrow to honor our members as well as every individual who is a part of the...

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