Feb 7, 20211 minMonday, February 8th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
Feb 4, 20211 minFriday, February 5th, 2021 WODOne Rep Max Testing Over the next several weeks we will be testing our strength as we had in September/October. We will find where our...
Feb 3, 20211 minThursday, February 4th, 2021 WODOne Rep Max Testing Over the next several weeks we will be testing our strength as we had in September/October. We will find where our...
Feb 2, 20212 minWednesday, February 3rd, 2021 WODFebruary Member of the Month Another month that we've been able to continue our fitness quest and another deserving member to be our...