HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

This Week's Programming Thu: Rope Climb WOD Fri: Interval WOD KSCF Notes HalloWOD costume contest coming on Monday, October 31st Shoe...

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

KSCF Notes HalloWOD costume contest coming on Monday, October 31st Shoe Donations. Bring in your used shoes to drop-off outside our box....

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

HalloWOD Costume Contest!! On October 31st we will run a fun in-house costume contest. You can dress up on your own or create a fun team...

KSCF Notes HalloWOD costume contest coming on Monday, October 31st Shoe Donations. Bring in your used shoes to drop-off outside our box....

KSCF Notes HalloWOD costume contest coming on Monday, October 31st Shoe Donations. Bring in your used shoes to drop-off outside our box....

This Week's Programming Fri: WOD then Accessory Strength KSCF Notes HalloWOD costume contest coming on Monday, October 31st Shoe...

This Week's Programming Thu: Snatch Strength Fri: WOD then Accessory Strength KSCF Notes Shoe Donations. Bring in your used shoes to...

This Week's Programming Wed: Leg & Core accessory Thu: Snatch Strength Fri: WOD then Accessory Strength KSCF Notes Shoe Donations. Bring...

All Classes are on today. Happy Indigenous People Day!! This Week's Programming Tue: HS and MU drilling w/WOD Wed: Leg & Core accessory...

Normal Indigenous People Day Schedule This weekend and into next week we will maintain our normal class schedule. There's no days off...

KSCF Notes Max testing will continue with Deadlifts on Monday. Shoe Donations. Bring in your used shoes to drop-off outside our box....

This Week's Programming Fri: Bench Press KSCF Notes Max testing will continue with Deadlifts on Monday. Shoe Donations. Bring in your...