Saturday, December 11th, 2021, 12-Days of Fitness WOD
12-Days of Fitness WOD Starting at 9:30 bring yourself, your friends, and a good time. #KSCFam Food and drinks are welcome as we will be...
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- Dec 9, 2021
- 1 min
Friday, December 10th, 2021 WOD
12-Days of Fitness WOD This Saturday at 9:30 am we'll be holding our workout. Bring yourself, your friends, and a good time. #KSCFam KSCF...
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- Mar 10, 2021
- 1 min
Thursday, March 11th, 2021 WOD
CrossFit Open workout 21.1 Announcement @ 8 pm tonight!! Today is the anticipated day of the first workout announcement of the 2021...
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- Mar 9, 2021
- 1 min
Wednesday, March 10th, 2021 WOD
Two Days until 20.1 CrossFit Open announcement In less than 2-days we will see the first test of our fitness when 20.1 is announced. You...
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- Mar 8, 2021
- 1 min
Tuesday, March 9th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Mar 7, 2021
- 2 min
Monday, March 8th, 2021 WOD
CF Open Insight from Coach Esther The open is right around the corner. A little different from what we’re used to and even more...
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- Mar 5, 2021
- 1 min
Saturday, March 6th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Mar 4, 2021
- 1 min
Friday, March 5th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Mar 3, 2021
- 1 min
Thursday, March 4th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Mar 2, 2021
- 1 min
Wednesday, March 3rd, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 28, 2021
- 1 min
Monday, March 1st, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 26, 2021
- 1 min
Saturday, February 27th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 25, 2021
- 1 min
Friday, February 26th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 25, 2021
- 1 min
Thursday, February 25th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 23, 2021
- 1 min
Wednesday, February 24th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 22, 2021
- 1 min
Tuesday, February 23rd, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 21, 2021
- 1 min
Monday, February 22nd, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 19, 2021
- 1 min
Saturday, February 20th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 18, 2021
- 1 min
Friday, February 19th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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- Feb 17, 2021
- 1 min
Thursday, February 18th, 2021 WOD
2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...
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