#KSCFam 3/4

Monday, February 8th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 7, 20211 min read

Tuesday, Cinco de Mayo, 2020 AT-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 4, 20201 min read

Monday, May the 4th be with you, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 4, 20201 min read

Sunday, May 3rd, 2020 At-Home no WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 2, 20201 min read

Saturday, May 2nd, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 2, 20201 min read

Thursday, April 30th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

Apr 29, 20201 min read

Wednesday, April 29th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

Apr 28, 20201 min read

Tuesday, April 28th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

Apr 27, 20201 min read

Monday, April 27th, 2020 WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

Apr 26, 20201 min read

Sunday, April 26th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. You can help support our #KSCFam and the KSCF culture and...

Apr 25, 20201 min read

Saturday, April 25th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. You can help support our #KSCFam and the KSCF culture and...

Apr 24, 20201 min read

Friday, April 24th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. You can help support our #KSCFam and the KSCF culture and...

Apr 23, 20201 min read

Thursday, April 23rd, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. You can help support our #KSCFam and the KSCF culture and...

Apr 22, 20201 min read

Wednesday, April 22nd 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. You can help support our #KSCFam and the KSCF culture and...

Apr 21, 20201 min read

Tuesday, April 21st, 2020 At-Home WOD

KSCF Notes Tune in to your emails and FB for our next Zoom group class!! You can help support our #KSCFam and the KSCF culture and...

Apr 20, 20201 min read

Monday, April 20th, 2020 At-Home WOD

KSCF Notes Tune in to your emails and FB for our next Zoom group class!! You can help support our #KSCFam and the KSCF culture and...

Apr 19, 20201 min read

Saturday, April 18th, 2020 At-Home WOD

KSCF Notes BE SURE TO CHECK YOUR EMAIL FROM SUNDAY, 4/12/20 to find the Zoom login links for our Zoom classes M & W at 6 pm and Sat. 10...

Apr 17, 20201 min read

Friday, April 17th, 2020 At-Home WOD

KSCF Notes Tune in to your emails and FB for our next Zoom group class!! You can help support our #KSCFam and the KSCF culture and...

Apr 16, 20201 min read

Thursday, April 16th, 2020 At-Home WOD

KSCF Notes Tune in to your emails and FB for our next Zoom group class!! You can help support our #KSCFam and the KSCF culture and...

Apr 15, 20201 min read

Wednesday, April 15th, 2020 At-Home WOD

KSCF Notes Tune in to your emails and FB for our next Zoom group class!! You can help support our #KSCFam and the KSCF culture and...

Apr 14, 20201 min read