Sometimes we need to press through life's obstacles! This Week of Programming Fri:  Nothing planned as of yet KSCF Notes It's the New...

Jacob Cleaning house!! This Week of Programming Thu : Press Strength, Shuttle runs and DB conditioning Fri:  Nothing planned as of yet...

7:15 am extra credit work This Week of Programming Wed : Interval WOD with Cleans and burpees Thu : Press Strength, Shuttle runs and DB...

👏 Another successful Open season and fun FNL Afterparty ❣️ KSCF Notes It's the New Year and refining our diet as a core principle to our...

KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...

Come celebrate the completion of Friday Night Lights with us! Whether you’re looking to try your hand at axe throwing or just want to...

Building a community and network of like-minded humans and lifelong friendships! This Week of Programming Fri:   FRIDAY NIGHT LIGHTS &...

2024 AxeTer Party!! Bring your friends and fam to hang out or throw some axes Axe Throwing Our final social is on March 14th @8:00pm at...

Axe Throwing Our final social is on March 14th @8:00pm  at an Urban Axes in Somerville . It will be $25 per person and KSCF will comp the...

Some of the FNL crew Post 25.2 This Week of Programming Tue : Open Prep WOD followed by 1 RM strength Wed : Accessory Strength, moderate...

Friday Night Lights Social – Naco Taco! Week 2 of the Open means another round of challenges in 25.2, and what better way to refuel than...

Friday Night Lights Social – Naco Taco! Week 2 of the Open means another round of challenges in 25.2, and what better way to refuel than...

🌟 March Member of the Month: Jon Sobo!  🌟 From the moment Jon Sobo  wrapped up his On-Ramp in December 2023, he dove headfirst into...

Bench Dayyyy!!! This Week of Programming Wed : Accessory Strength, moderate WOD Thu : Skill Sesh and Partner or Team endurance...

Post-25.1 Crew sharing our happily ever soreness with this photo <3 This Week of Programming Tue : Bench Press, Row and Thruster WOD Wed...

SNEAK PEEK OF WHAT'S ON THE WAY!!! #SCS KSCF Notes It's the New Year and refining our diet as a core principle to our daily life is...

Friday Night Lights 2025!! The first workout has been announced and we can't wait to test it out next to our fellow KSCF Fam. You can...

This Friday after we complete 25.1 of the CrossFit Open, we'll be getting together at Flat Top Johnny's. Even if you aren't completing...

Friday Night Lights Social This Friday after we complete 25.1 of the CrossFit Open, we'll be getting together at Flat Top Johnny's. Even...

This week starts our annual CrossFit Open Friday Night Lights workouts. It is an annual weekly event that lasts 3-weeks. We program these...