Mar 27, 20222 minMonday, March 28th, 2022 WODKSCF Programming this Spring Over the next couple of weeks, we will be testing our 1 RM in various lifts. If you are unable to make the...
Mar 25, 20221 minSaturday, March 26th, 2022 WODKSCF Notes KSCFaceOff will be held on April 9th starting at 9 am. Shoe Donations. Bring in your used shoes to drop-off outside our box....
Mar 24, 20221 minFriday, March 25th, 2022 WODKSCF Notes KSCFaceOff will be held on April 9th starting at 9 am. Shoe Donations. Bring in your used shoes to drop-off outside our box....
Mar 23, 20221 minThursday, March 24th, 2022 WODThis Week's Programming Fri: Inverted work and Interval WOD KSCF Notes KSCFaceOff will be held on April 9th starting at 9 am. Shoe...