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Thursday, December 15th, 2022 WOD
12-days of fitness workout this Saturday. Bring your game and be ready for a nice long challenging WOD. KSCF Notes Weightlifting classes...
Dec 14, 20221 min read
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Wednesday, December 14th, 2022 WOD
12-days of fitness workout this Saturday. Bring your game and be ready for a nice long challenging WOD. KSCF Notes Weightlifting classes...
Dec 13, 20221 min read
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Tuesday, December 13th, 2022 WOD
Weightlifting class TODAY at 8:30 am. This Saturday we're going to do our 12-days of Fitness workout in Saturday's classes. It will set...
Dec 12, 20223 min read
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Mystery Monday, December 12th, 2022 WOD
Weightlifting classes begin tomorrow!! This Saturday we're going to do our 12-days of Fitness workout in Saturday's classes. It will set...
Dec 12, 20221 min read
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Saturday, December 10th, 2022 WOD
KSCF Notes Weightlifting classes are back on Tuesdays and Wednesdays Track your health and recovery with our KSCF WHOOP team here Shoe...
Dec 9, 20221 min read
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Friday, December 9th, 2022 WOD
KSCF Notes Weightlifting classes are back on Tuesdays and Wednesdays Track your health and recovery with our KSCF WHOOP team here Shoe...
Dec 8, 20221 min read
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Thursday, December 8th, 2022 WOD
This Week's Programming Fri: WOD then accessory Strength KSCF Notes Weightlifting classes are back on Tuesdays and Wednesdays Track your...
Dec 7, 20221 min read
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Wednesday, December 7th, 2022 WOD
Weightlifting Classes Are Back!! After many of took the time to fill out the survey choosing your class times we've taken the results and...
Dec 6, 20221 min read
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Tuesday, December 6th, 2022 WOD
This Week's Programming Wed: Accessory Strength Thu: Endurance WOD Fri: WOD then accessory Strength KSCF Notes Track your health and...
Dec 5, 20221 min read
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Monday, December 5th, 2022 WOD
December Member of the Month To close out our year we send our recognition to a 6 am and Saturday morning class taker, Travis Sheldon....
Dec 4, 20223 min read
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Saturday, December 3rd, 2022 WOD
KSCF Notes Track your health and recovery with our KSCF WHOOP team discount here. Let us know your in and you can get into our WHOOP...
Dec 2, 20221 min read
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Friday, December 2nd, 2022 WOD
KSCF Notes Track your health and recovery with our KSCF WHOOP team discount here. Let us know your in and you can get into our WHOOP...
Dec 1, 20221 min read
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Thursday, December 1st, 2022 WOD
This Week's Programming Thu: Bench and Row accessory Fri: Back Squats KSCF Notes Track your health and recovery with our KSCF WHOOP team...
Nov 30, 20221 min read
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Wednesday, November 30th, 2022 WOD
This Week's Programming Thu: Bench and Row accessory Fri: Back Squats KSCF Notes Track your health and recovery with our KSCF WHOOP team...
Nov 29, 20221 min read
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Tuesday, November 29th, 2022 WOD
If you're looking for a new jump rope RPM is having a big discount ending Monday night. You can find their webpage here. This Week's...
Nov 28, 20221 min read
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Monday, November 28th, 2022 WOD
Improve Your Health Awareness The cold indoor (for many) and Holiday season is approaching us fast. This is the time of year we often...
Nov 27, 20221 min read
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Saturday, November 26th, 2022 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD...
Nov 25, 20221 min read
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Happy Thanksgiving to the KSCF Fam, 2022
We have a 9:30 am endurance workout today to burn some extra calories and enjoy a big meal afterward. Have fun visiting with "The Girls"...
Nov 23, 20221 min read
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Wednesday, November 23rd, 2022
Thanksgiving Schedule Today's evening classes are canceled due to Thanksgiving and the CAC club hours being modified. We'll have a class...
Nov 22, 20221 min read
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Tuesday, November 22nd, 2022 WOD
Thanksgiving Schedule The Thanksgiving schedule is up to date for this week. You can get a workout in before crushing a big meal on...
Nov 21, 20221 min read
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