Christmas & New Year's Schedule We have updated our Holiday schedule for the upcoming couple of weeks. This schedule is in flex and may...

Christmas & New Year's Schedule We have updated our Holiday schedule for the upcoming couple of weeks. This schedule is in flex and may...

Merry Christmas to all who celebrate. No Classes today. WOD

NO CLASSES FROM THROUGH SUNDAY. Our next class is at 12 pm only on Monday. KSCF Notes MASK MANDATE is in effect. Please wear a mask Check...

Christmas & New Year's Schedule We have updated our Holiday schedule for the upcoming couple of weeks. This schedule is in flex and may...

Christmas & New Year's Schedule We have updated our Holiday schedule for the upcoming couple of weeks. This schedule is in flex and may...

Christmas & New Year's Schedule We have updated our Holiday schedule for the upcoming couple of weeks. This schedule is in flex and may...

Christmas & New Year's Schedule We have updated our Holiday schedule for the upcoming couple of weeks. This schedule is in flex and may...

Christmas & New Year's Schedule This weekend we'll be updating our schedule over the next couple of weeks. This schedule is in flex and...

Christmas & New Year's Schedule This weekend we'll be updating our schedule over the next couple of weeks. This schedule is in flex and...

This Week's Programming Fri: Accessory Strength KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out Catalyst Restaurant...

This Week's Programming Thu: Deadlifts Fri: Accessory Strength KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out...

This Week's Programming Wed: MU and HS drills Thu: Deadlifts Fri: Accessory Strength KSCF Notes MASK MANDATE is in effect. Please wear a...

This Week's Programming Tue: Back Squats Wed: MU and HS drills Thu: Deadlifts Fri: Accessory Strength KSCF Notes MASK MANDATE is in...

12-Days of Fitness WOD Starting at 9:30 bring yourself, your friends, and a good time. #KSCFam Food and drinks are welcome as we will be...

12-Days of Fitness WOD This Saturday at 9:30 am we'll be holding our workout. Bring yourself, your friends, and a good time. #KSCFam KSCF...

12-Days of Fitness WOD We posted in our private FB group about our (non-pandemic) annual 12-days of Fitness workout. This year it's short...

12-Days of Fitness WOD We posted in our private FB group about our (non-pandemic) annual 12-days of Fitness workout. This year it's short...

12-Days of Fitness WOD We posted in our private FB group about our (non-pandemic) annual 12-days of Fitness workout. This year it's short...

12-Days of Fitness WOD We posted in our private FB group about our (non-pandemic) annual 12-days of Fitness workout. This year it's short...