Sep 26, 20221 minTuesday, September 27th, 2022 WOD1 Rep Max Testing This week we continue our 1 RM testing. We have a big week of tests this week with appropriate WOD programming to...
Sep 25, 20221 minMonday, September 26th, 2022 WOD1 Rep Max Testing This week we continue our 1 RM testing. We have a big week of tests this week with appropriate WOD programming to...
Sep 23, 20221 minSaturday, September 24th, 2022 WODKSCF Notes Max testing will continue next week. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group...
Sep 22, 20221 minFriday, September 23rd, 2022 WODKSCF Notes Max testing will continue next week. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group...