Jun 5, 20221 minMonday, June 6th, 2022 WODThis Week's Programming Tue: Back Squats Wed: Cleans Thu: Bench Press Fri: Deadlifts KSCF Notes Pride & Juneteenth WOD, June 18th at 10...
Jun 3, 20221 minSaturday, June 4th, 2022 WODKSCF Notes Pride & Juneteenth WOD, June 18th at 10 am Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB...
Jun 2, 20221 minFriday, June 3rd, 2022 WODKSCF Notes Pride & Juneteenth WOD, June 18th at 10 am Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB...
Jun 1, 20221 minThursday, June 2nd, 2022 WODThis Week's Programming Fri: Cleans KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your...