This Week's Programming Thu: Leg Accessory Fri: Pull-Ups and Ring Dips KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out...

This Week's Programming Wed: Interval WOD Thu: Leg Accessory Fri: Pull-Ups and Ring Dips KSCF Notes MASK MANDATE is in effect. Please...

This Week's Programming Tue: Deadlift Wed: Interval WOD Thu: Leg Accessory Fri: Pull-Ups and Ring Dips KSCF Notes MASK MANDATE is in...

KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to...

KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to...

This Week's Programming Fri: Possible EMOTM Conditioning KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out Catalyst...

This Week's Programming Thu: Bench Press Fri: Possible EMOTM Conditioning KSCF Notes MASK MANDATE is in effect. Please wear a mask Check...

This Week's Programming Wed: Gymnastics play Thu: Bench Press Fri: Possible EMOTM Conditioning KSCF Notes MASK MANDATE is in effect....

This Week's Programming Tue: Snatch complex Wed: Gymnastics play Thu: Bench Press Fri: Possible EMOTM Conditioning KSCF Notes MASK...

THE ENTIRE FACILITY IS CLOSED TODAY FOR BUILDING ELECTRICAL REPAIRS. The CAC Technology Square facility will be open for all members to...

No Classes this Saturday October 30th The entire facility will be closed down on Saturday October 30th due to the building power sources...

No Classes this Saturday October 30th The entire facility will be closed down on Saturday October 30th due to the building power sources...

This Week's Programming Thu: Pressing Accessory Fri: EMOTM Strength work KSCF Notes NO CLASSES THIS SATURDAY. OCTOBER 30TH. The facility...

This Week's Programming Wed: Back Squats Thu: Pressing Accessory Fri: EMOTM Strength work KSCF Notes NO CLASSES THIS SATURDAY. OCTOBER...

This Week's Programming Tue: Handstands and Intervals Wed: Back Squats Thu: Pressing Accessory Fri: EMOTM Strength work KSCF Notes NO...

No Classes next Saturday October 30th The entire facility will be closed down on Saturday October 30th due to the building power sources...

KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to...

This Week's Programming Fri: Open KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out Catalyst Restaurant Shoe Donations....

This Week's Programming Thu: Pull-Ups and Ring Dip strength Fri: Open KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out...

This Week's Programming Wed: Kipping Skillz Thu: Pull-Ups and Ring Dip strength Fri: Open KSCF Notes MASK MANDATE is in effect. Please...