KSCF Notes Next Week we will begin testing our 1 RM for the various strength lifts. Prep yo'self Follow our FB group or our handle...

This Week's Programming Schedule Tu: Interval WOD Wed: Handstand Strength Thurs: Bench Press Fri: Deadlift KSCF Notes Next Week we will...

KSCF Notes Follow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WOD AMRAP 20 mins 1,1,1,2,2,2,3,3,3.... Deadlifts...

KSCF Notes Follow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WOD “9/11 Tribute” For Time 2001 meter Run/Row 11...

KSCF Notes This Friday, 9/11 we will be performing a September 11th Annual Memorial WOD. Be prepared for a longer WOD. Follow our FB...

KSCF Notes This Friday, 9/11 we will be performing a September 11th Annual Memorial WOD. Be prepared for a longer WOD. Follow our FB...

This Week's Programming Wed: Pull-ups & Ring DIps Th: Push Jerk Fr: 9/11 endurance WOD KSCF Notes Follow our FB group or our handle...

KSCF Notes There will be class cancellations on Labor Day, 9/7. OUR ONLY CLASS WILL BE AT 10 am ON LABOR DAY. View our live schedule to...

KSCF Notes There will be class cancellations on Labor Day, 9/7. OUR ONLY CLASS WILL BE AT 10 am ON LABOR DAY. View our live schedule to...

KSCF Notes There will be class cancellations on Labor Day, 9/7. OUR ONLY CLASS WILL BE AT 10 am ON LABOR DAY. View our live schedule to...

KSCF Notes There will be class cancellations on Labor Day, 9/7. OUR ONLY CLASS WILL BE AT 10 am ON LABOR DAY. View our live schedule to...

KSCF Notes There will be class cancellations on Labor Day, 9/7. OUR ONLY CLASS WILL BE AT 10 am ON LABOR DAY. View our live schedule to...

KSCF Notes There will be class cancellations on Labor Day, 9/7. View our live schedule to see the changes. Follow our FB group or our...

This Week's Programming Tu: Cleans Wed: HSPU Th: Accessory Strength Fri: Snatches KSCF Notes There will be class cancellations on Labor...

KSCF Notes CATALYST RESTAURANT IS OPEN AGAIN!!! The patio is now open with a reduced menu. There is also limited seating inside. Follow...

KSCF Notes CATALYST RESTAURANT IS OPEN AGAIN!!! The patio is now open with a reduced menu. There is also limited seating inside. Follow...

KSCF Notes CATALYST RESTAURANT IS OPEN AGAIN!!! The patio is now open with a reduced menu. There is also limited seating inside. Follow...

KSCF Notes CATALYST RESTAURANT IS OPEN AGAIN!!! The patio is now open with a reduced menu. Check them out this week. Follow our FB group...

This Week's Programming Wed: Front Squat Thurs: Bench/Rows Fri: Open Strength Day KSCF Notes CATALYST RESTAURANT IS OPEN AGAIN!!! The...

CATALYST RESTAURANT IS OPEN AGAIN!!! The patio is now open with a reduced menu. Check them out this week. Follow our FB group or our...