Oct 27, 20231 minSaturday, October 28th, 2023 WODKSCF Notes Dress up for our Costume Halloween Partner WOD Tuesday the 31st Keep your diet in check and give yourself more free time. Get...
Oct 26, 20231 minFriday, October 27th, 2023 WODSupporting our local community in Lewiston, Maine. 💞 KSCF Notes Dress up for our Costume Halloween Partner WOD Tuesday the 31st Keep...
Oct 25, 20231 minThursday, October 26th, 2023 WODThis Week's Programming Fri: Deadlifts KSCF Notes Dress up for our Costume Halloween Partner WOD Tuesday the 31st Keep your diet in check...
Oct 24, 20231 minWednesday, October 25th, 2023 WODThis Week's Programming Thu: Gymnastics skill and Strength Fri: Deadlifts KSCF Notes Keep your diet in check and give yourself more free...