Nov 10, 20211 minThursday, November 11th, 2021 WODThis Week's Programming Fri: Pull-Ups and Ring Dips KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out Catalyst...
Nov 9, 20211 minWednesday, November 10th, 2021 WODThis Week's Programming Thu: Leg Accessory Fri: Pull-Ups and Ring Dips KSCF Notes MASK MANDATE is in effect. Please wear a mask Check out...
Nov 8, 20211 minTuesday, November 9th, 2021 WODThis Week's Programming Wed: Interval WOD Thu: Leg Accessory Fri: Pull-Ups and Ring Dips KSCF Notes MASK MANDATE is in effect. Please...
Nov 7, 20211 minMonday, November 8th, 2021 WODThis Week's Programming Tue: Deadlift Wed: Interval WOD Thu: Leg Accessory Fri: Pull-Ups and Ring Dips KSCF Notes MASK MANDATE is in...