Nov 6, 20201 minSaturday, November 7th, 2020 WODKSCF Notes Follow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WOD "Cardio-is-Hardio" Partner WOD For time:...
Nov 5, 20201 minFriday, November 6th, 2020 WODKSCF Notes Follow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. Strength "Fodder" EMOTM for 25 mins Min 1: 6 Back...
Nov 4, 20201 minThursday, November 5th, 2020 WODNEW SCHEDULE THIS WEEK!!!! This Week's programming Fr: Open Day 😏 KSCF Notes Follow our FB group or our handle @kendallsquarecf . KSCF...
Nov 3, 20201 minWednesday, November 4th, 2020 WODNEW SCHEDULE THIS WEEK!!!! This Week's programming W: Deadlifts Th: Strict HSPU Fr: Open Day 😏 KSCF Notes Follow our FB group or our...