top of page
Search


Tuesday, May 17th, 2022 WOD
This Week's Programming Wed: Only Murph Prep Thu: Deadlifts Fri: Kipping and DB Strict Press KSCF Notes Monday, May 30th we'll be...
May 16, 20221 min read
Â
Â
Â


Monday, May 16th, 2022 WOD
This Week's Programming Tue: Snatch Wed: Only Murph Prep Thu: Deadlifts Fri: Kipping and DB Strict Press KSCF Notes Monday, May 30th...
May 15, 20221 min read
Â
Â
Â
Saturday, May 14th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
May 13, 20221 min read
Â
Â
Â


Friday, May 13th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
May 12, 20221 min read
Â
Â
Â


Thursday, May 12th, 2022 WOD
This Week's Programming Fri: Unplanned Open Programming KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe...
May 11, 20221 min read
Â
Â
Â


Wednesday, May 11th, 2022 WOD
This Week's Programming Thu: Long Murph-Prep Fri: Unplanned Open Programming KSCF Notes Monday, May 30th we'll be performing our "Murph"...
May 10, 20221 min read
Â
Â
Â


Tuesday, May 10th, 2022 WOD
Tuesday Evening Classes Will Have No Coach Classes scheduled for tonight will not be led by a coach. Jared is dealing with a health...
May 9, 20221 min read
Â
Â
Â


Monday, May 9th, 2022 WOD
This Week's Programming Tue: Front Squat Wed: Clean & Jerk Thu: Long Murph-Prep Fri: Unplanned Open Programming KSCF Notes Monday, May...
May 8, 20221 min read
Â
Â
Â
Friday, May 6th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
May 5, 20221 min read
Â
Â
Â


Happy Cinco de Mayo, 2022 WOD
This Week's Programming Fri: Snatch Strength KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring...
May 4, 20221 min read
Â
Â
Â


Wednesday, May 4th, 2022 WOD
This Week's Programming Thu: Long Murph-Prep Fri: Snatch Strength KSCF Notes Monday, May 30th we'll be performing our "Murph" workout....
May 3, 20221 min read
Â
Â
Â


Tuesday, May 3rd, 2022 WOD
This Week's Programming Wed: Back squat Thu: Long Murph-Prep Fri: Snatch Strength KSCF Notes Monday, May 30th we'll be performing our...
May 2, 20221 min read
Â
Â
Â


Monday, May 2nd, 2022 WOD
May Member of the Month Another month passed us and another incredible member of our KSCFam to recognize this month. Take a moment to...
May 1, 20222 min read
Â
Â
Â
Saturday, April 30th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Email coming soon Shoe Donations. Bring in your used shoes to...
Apr 29, 20221 min read
Â
Â
Â


Friday, April 29th, 2022 WOD
KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our...
Apr 28, 20221 min read
Â
Â
Â


Thursday, April 28th, 2022 WOD
This Week's Programming Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in...
Apr 27, 20221 min read
Â
Â
Â


Wednesday, April 27th, 2022 WOD
This Week's Programming Thu: Snatches Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe...
Apr 26, 20221 min read
Â
Â
Â


Tuesday, April 26th, 2022 WOD
This Week's Programming Wed: Deadlifts & Benchmark WOD Thu: Snatches Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll be performing...
Apr 25, 20221 min read
Â
Â
Â


Monday, April 25th, 2022 WOD
This Week's Programming Tue: Murph Prep Wed: Deadlifts & Benchmark WOD Thu: Snatches Fri: Murphy-Wurky KSCF Notes Monday, May 30th we'll...
Apr 24, 20221 min read
Â
Â
Â
Saturday, April 23rd, 2022 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD...
Apr 22, 20221 min read
Â
Â
Â
bottom of page
