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Monday, April 19th, 2021 WOD
This Week's Programming Tue: Murph-Prep Wed: Handstands and HS Walking Drills Thu: Open Day Fri: Clean Complex Strength KSCF Notes Shoe...
Apr 18, 20211 min read
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Sunday, April 18th, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf ....
Apr 17, 20211 min read
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Saturday, April, 17th, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD...
Apr 16, 20211 min read
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Friday, April 16th, 2021 WOD
45-Days Until Murph This year we again plan to get together to complete the annual Memorial Day "Murph" workout. Our plans are not...
Apr 15, 20211 min read
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Thursday, April 15th, 2021 WOD
This Week's Programming Fri: Murph-Style WOD KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our...
Apr 14, 20211 min read
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Wednesday, April 14th, 2021 WOD
This Week's Programming Thu: Bench Press Fri: Murph-Style WOD KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our...
Apr 13, 20211 min read
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Tuesday, April 13th, 2021 WOD
This Week's Programming Tue: Kipping/Murph-Style Prep Wed: Accessory Strength Thu: Bench Press Fri: Murph-Style WOD KSCF Notes Sunday...
Apr 12, 20211 min read
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Monday, April 12th, 2021 WOD
This Week's Programming Tue: Kipping/Murph-Style Prep Wed: Accessory Strength Thu: Bench Press Fri: Murph-Style WOD KSCF Notes Sunday...
Apr 11, 20211 min read
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Sunday, April 11th, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf ....
Apr 10, 20211 min read
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Saturday, April 10th, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf ....
Apr 9, 20211 min read
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Friday, April 9th, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf ....
Apr 8, 20211 min read
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Thursday, April 8th, 2021 WOD
Used or New Shoe Donations This week we have a couple of boxes for us to donate our used or new shoes to people in underprivileged areas...
Apr 7, 20211 min read
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Wednesday, April 7th, 2021 WOD
Used or New Shoe Donations This week we have a couple of boxes for us to donate our used or new shoes to people in underprivileged areas...
Apr 6, 20211 min read
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Tuesday, April 6th, 2021 WOD
Used or New Shoe Donations This week we have a couple of boxes for us to donate our used or new shoes to people in underprivileged areas...
Apr 5, 20211 min read
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Monday, April 5th, 2021 WOD
KSCF Weekly Update Keep your eyes peeled for an email this week covering a few things going on at KSCF. Our programming will evolve into...
Apr 4, 20211 min read
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Sunday, April 4th, 2021 WOD
KSCF Notes Sunday morning 10 am classes are back! Follow our FB group or our handle @kendallsquarecf . WOD Complete 3 Rounds 2 Turkish...
Apr 3, 20211 min read
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Saturday, April 3rd, 2021
KSCF Notes Sunday morning 10 am classes are back! Follow our FB group or our handle @kendallsquarecf . WOD In Teams of 3: 12 Minutes to...
Apr 2, 20211 min read
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Friday, April 2nd, 2021 WOD
April Member of the Month This month our long time member, huge community contributor, and local business owner, William Kovel is being...
Apr 1, 20212 min read
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Thursday, April 1st, 2021 WOD
This Week's Programming Fri: Accessory Strength KSCF Notes Sunday morning 10 am classes are back! Follow our FB group or our handle...
Mar 31, 20211 min read
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Wednesday, March 31st, 2021 WOD
This Week's Programming Thu: Interval Fri: Accessory Strength KSCF Notes Sunday morning 10 am classes are back! Follow our FB group or...
Mar 30, 20211 min read
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