#KSCFAM 2/4

Wednesday, February 24th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 23, 20211 min read

Tuesday, February 23rd, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 22, 20211 min read

Monday, February 22nd, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 21, 20211 min read

Saturday, February 20th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 19, 20211 min read

Friday, February 19th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 18, 20211 min read

Thursday, February 18th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 17, 20211 min read

Wednesday, February 17th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 16, 20211 min read

Tuesday, February 16th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 15, 20211 min read

Monday, February 15th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 14, 20211 min read

Friday, February 12th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 11, 20211 min read

Thursday, February 12th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 10, 20211 min read

Wednesday, February 10th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 9, 20211 min read

Tuesday, February 9th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 8, 20211 min read

Monday, February 8th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has...

Feb 7, 20211 min read

Tuesday, Cinco de Mayo, 2020 AT-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 4, 20201 min read

Monday, May the 4th be with you, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 4, 20201 min read

Sunday, May 3rd, 2020 At-Home no WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 2, 20201 min read

Saturday, May 2nd, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

May 2, 20201 min read

Thursday, April 30th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

Apr 29, 20201 min read

Wednesday, April 29th, 2020 At-Home WOD

KSCF Notes An email was sent out on 4/12 with all our Zoom links for classes. Currently, Mon and Wed at 6pm, Saturday's at 10 am You can...

Apr 28, 20201 min read