Monday, March 9th, 2020 WOD
This Week's Training Schedule Tuesday: Max Press Wed: Murph prep Thurs: Strict Pull-Ups, interval WOD Friday: Max Front Squat KSCF...
Monday, March 9th, 2020 WOD
Friday, March 5th, 2020 WOD
Thursday, March 5th, 2020 WOD
Wednesday, March 4th, 2020 WOD
Tuesday, March 3rd, 2020 WOD
Monday, March 2nd 2020 WOD
Friday, February 28th, 2020 WOD
Thursday, February 27th, 2020 WOD
Wednesday, February 26th, 2020 WOD
Tuesday, February 25th, 2020 WOD
Monday, February 24th, 2020 WOD
Friday, February 21st, 2020 WOD
Thursday, February 20th, 2020 WOD
Wednesday, February 19th, 2020 WOD
Tuesday, February 18th, 2020 WOD
Monday, February 17th, 2020 WOD
Friday, February 14th, 2020 WOD
Thursday, February 13th, 2020 WOD
Wednesday, February 12th, 2020 WOD
Tuesday, February 11th, 2020 WOD