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Friday, May 28th, 2021 WOD
Memorial Day Weekend Schedule Take a look at our live schedule to see what classes have been canceled or changed this weekend. Sunday...
May 27, 20211 min read
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Thursday, May 27th, 2021 WOD
2021 Memorial Day "Murph" Next Monday the current plan is to complete our Annual "Murph" workout at 10 am at KSCF. Check your emails for...
May 26, 20211 min read
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Wednesday, May 26th, 2021 WOD
2021 Memorial Day "Murph" Next Monday the current plan is to complete our Annual "Murph" workout at 10 am at KSCF. Check your emails for...
May 25, 20211 min read
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Tuesday, May 25th, 2021 WOD
2021 Memorial Day "Murph" Next Monday the current plan is to complete our Annual "Murph" workout at 10 am at KSCF. Check your emails for...
May 24, 20211 min read
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Monday, May 24th, 2021 WOD
2021 Memorial Day "Murph" Next Monday the current plan is to complete our Annual "Murph" workout at 10 am at KSCF. We'll have multiple...
May 23, 20211 min read
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Sunday, May 23rd, 2021 WOD
KSCF Notes "Murph" Memorial Day workout at 10 am. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB...
May 22, 20211 min read
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Saturday, May 22nd, 2021 WOD
KSCF Notes "Murph" Memorial Day workout at 10 am. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB...
May 21, 20211 min read
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Friday, May 21st, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf ....
May 20, 20211 min read
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Thursday, May 20th, 2021 WOD
This Week's Programming Fri: Shorter Murph Prep KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow...
May 19, 20211 min read
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Wednesday, May 19th, 2021 WOD
This Week's Programming Thu: BB RDLs & Beach Biceps Curls Fri: Shorter Murph Prep KSCF Notes Shoe Donations. Bring in your used shoes to...
May 18, 20211 min read
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Tuesday, May 18th, 2021 WOD
This Week's Programming Wed: WOD first, Jerks 2nd Thu: BB RDLs & Beach Biceps Curls Fri: Shorter Murph Prep KSCF Notes Shoe Donations....
May 17, 20211 min read
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Monday, May 17th, 2021 WOD
This Week's Programming Tue: Longest "Murph" prep Wed: WOD first, Jerks 2nd Thu: BB RDLs & Beach Biceps Curls Fri: Shorter Murph Prep...
May 16, 20211 min read
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Sunday, May 16th, 2021 WOD
Don't forget about our Sunday morning classes. They will be off the schedule after Memorial Day weekend. KSCF Notes Shoe Donations. Bring...
May 15, 20211 min read
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Saturday, May 15th, WOD
Don't forget about our Sunday morning classes. They will be off the schedule after Memorial Day weekend. KSCF Notes Shoe Donations. Bring...
May 14, 20211 min read
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Friday, May 14th, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf ....
May 13, 20211 min read
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Thursday, May 13th, 2021 WOD
This Week's Programming Fri: Accessory Strength KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow...
May 12, 20211 min read
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Wednesday, May 12th, 2021 WOD
This Week's Programming Thu: Best WOD followed by Deadlifts & DB Jerks Fri: Open Programming Day seeing how the KSCFam feels KSCF Notes...
May 11, 20211 min read
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Tuesday, May 11th, 2021 WOD
This Week's Programming Tue: WOD then Snatch Strength Wed: Front Rack Reverse Lunges and a Winner WOD Thu: Best WOD followed by Deadlifts...
May 10, 20211 min read
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Monday, May 10th, 2021 WOD
This Week's Programming Tue: WOD then Snatch Strength Wed: Front Rack Reverse Lunges and a Winner WOD Thu: Best WOD followed by Deadlifts...
May 9, 20211 min read
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Sunday, May 9th, 2021 WOD
KSCF Notes Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD...
May 8, 20211 min read
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